Malaika Arora shares an intimate post about struggling with fitness post COVID recovery

See the full post of Malaika Arora here.

Malaika Arora
Source: Instagram

Noted icon from Bollywood, actress Malaika Arora took everyone by surprise as she uploaded an up close and personal post about her fitness journey. Owing to the ongoing COVID-19 outbreak, Malaika had tested positive last year. Through her post, she talked about what a struggle it was to go back to her old fitness routine after recovering from the virus.

In her post, she mentioned, “It broke me physically. Walking 2 steps felt like a herculean task. Sitting up, just stepping out of bed, wanting to stand in my window was a journey in itself. I gained weight, I felt weak, lost my stamina, I was away from my family, and more. I finally tested negative on the 26th of September and I was so grateful that I did. But the weakness stayed. I felt disappointed that my body wasn’t supporting how my mind felt. I was afraid that I’d never gain back my strength. I wondered whether I’d even be able to complete one activity in 24 hours.”

See the full post of Malaika Arora here:


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A post shared by Malaika Arora (@malaikaaroraofficial)

She also talked about the current scenario about her fitness and revealed, “It’s been about 32 weeks since I tested negative and I finally have started to feel like myself again. I’m able to work out the way I used to before I tested positive. I’m able to breathe better and I feel strong both physically and mentally.”

Malaika was last seen in the 2020 show ‘India’s Best Dancer’ as a judge.